Beans curry
Ingredients
- 4 cups finely cut beans
- ¼ cup grated fresh or frozen coconut
- 1 tbsp oil
- 1 tsp mustard seeds
- ½ tbsp chana dal
- ½ tsp asafetida
- 1 tsp salt
- 2 red chillies
- ½ tsp turmeric
Directions
- Keep around 3-4 cups of water to boil
- Once the water boils, add the cut beans and cook covered for 10-12 minutes
- Required salt & turmeric can be added this time
- Check to see if its cooked and then strain the beans through a sieve
- Heat the oil in a pan and add mustard seeds and allow then to crackle
- Add the chana dal and roast till golden brown for 15 seconds or so
- Add the cut & asafetida and red chillies and roast for a few more seconds
- Now add the cut beans and saute for 2-4 minutes
- Add the grated coconut and saute for a few minutes and switch off the flame
- The curry is generally eaten with rice
* Notes:The same method can be used for various other vegetables like carrots, beets,cauliflower, broccoli etc. The cooking time for each vegetable will vary.