Methi Parathas

Cook Time: 15 min
Prep Time: 20 min
Servings: 4

Ingredients

  • 1 bunch Methi or fenugreek leaves (approx 4 cups)
  • 1 tsp oil
  • ½ tsp fennel seeds
  • 1 tsp chili powder
  • ½ tsp sugar
  • ¼ tsp turmeric powder
  • 1 cup whole wheat flour + 2 tbsp for dusting
  • ¾ cup water
  • ½ tsp salt

Directions

  • Pick the methi leaves from the stems and keep aside in a colander.
  • Rinse them well and pat them dry on a paper towel.
  • Give a rough chop to the leaves.
  • Heat the oil in a pan and when hot, add the fennel seeds.
  • They will release their aroma in less than a minute and add the methi leaves.
  • Allow them to wilt along with the sugar and spices and saute for 2-4 minutes.
  • Switch off the flame and allow to cool.
  • To the same pan, add the wheat flour and gently mix the greens with the flour.
  • Keep the water ready and add in increments and mix thoroughly to form a nice pliable dough.Sometimes, a little less water may be needed.
  • Knead the dough well and keep aside for half hour or so.
  • Divide into six or 8 small balls of dough.
  • Using a rolling pin and a little flour for dusting and prevent sticking, roll the ball of dough into a round thin paratha.
  • Heat the griddle and when hot, cook the round paratha.
  • First cook for less than a minute on one side.
  • Then flip it over and cook on the other side.
  • A little spray of oil can be used to cook the parathas on both sides.
  • The paratha is cooked when brown and dark brown spots are seen on both sides.
  • Parathas can be eaten with dal, curry or just plain spiced yogurt.
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Radhika
Radhika
2 years ago

Healthy and tasty

Aruna Hemmige
Aruna Hemmige
Admin
Reply to  Radhika
2 years ago

Thank you!