Moong Dal Halwa (Instant Pot)

Cook Time: 20 min
Prep Time: 5 min
Servings: 6

Ingredients

  • 1 cup yellow moong lentils
  • ¾ cup jaggery/brown sugar
  • 2 cups water
  • 2 tbsp milk
  • 1 cup ghee
  • A pinch of saffron
  • ½ tsp cardamom powder
  • 2 tbsp cashew nuts
  • 2 tbsp golden raisins
  • 2 tbsp shaved almonds

Directions

  • Add the saffron to the milk and keep aside.
  • Turn instant pot to saute mode.
  • Dry roast the cup of yellow moong lentils till they release a nice aroma and they turn a little reddish brown, or around 6-8 minutes.
  • Constantly stir the lentils to prevent burning.
  • Next add the water and switch off the saute mode and switch to pressure cook mode and set the time for 12 minutes.
  • Once it is cooked allow the pressure to release naturally.
  • Mash well and add the powdered jaggery, saffron strands in milk and half the ghee and mix well and turn to saute mode.
  • Keep stirring the thick mixture to prevent burning.
  • Add the rest of the ghee, reserving 2 tbsp for roasting the nuts.
  • The halwa consistency is reached when the mixture starts leaving the sides of the pan.
  • Switch off the instant pot and transfer the halwa to a bowl.
  • Heat 2 tbsp ghee on the stove and roast the cashews, shaved almonds and the raisins till the cashews turn golden brown & the raisins plump up.
  • Add to the halwa along with the remaining ghee.
  • Enjoy this high protein dessert with a scoop of ice cream or by itself.
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