Palak Paratha

Cook Time: 45 min
Prep Time: 30 min
Servings: 4

Ingredients

  • 2 cups whole wheat flour
  • ½ teaspoon salt
  • 2 tablespoon oil (vegetable or olive)
  • 2/3 cup warm water
  • ¼ cup whole wheat flour for dusting while rolling the chapatti
  • ½ cup oil to brush over the cooked paratha
  • 2 lbs frozen Spinach or fresh spinach
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1 tablespoon cayenne pepper

Directions

Prepare the spinach dough

  • Place the flour in a large mixing bowl.
  • Add salt and oil to the flour.
  • Mix the dry ingredients; coriander, cumin, and pepper to the above mixture.
  • Cook frozen spinach according to direction on the package/fresh spinach cooked in the microwave oven for 5 minutes.
  • Add cooked spinach and warm water to the dry ingredients, until it adheres together to form a ball (water content varies depending on the type of wheat flour.
  • Knead the dough for 5 minutes and cover and set aside for at least ½ hour.

Prepare the Spinach Parathas

  • Preheat griddle over moderately low heat for 5 minutes.
  • Take the kneaded dough and divide into 14 pieces – roughly 2 inch balls.
  • Take one ball at a time and roll them in the dry whole wheat flour.
  • Roll the ball into flat ½ inch thick, 4 inches in diameter.
  • Put it on the heated griddle, it should be flat without any wrinkles.
  • Cook for 1 minute on the first side, turn it over.
  • Cook the second side for another minute, add ½ teaspoon of oil and cook.  The paratha will swell with steam and puff into a balloon.
  • Remove from griddle and set aside in a clean dish.
  • Repeat the process for all 14 pieces are complete.
  • Stack the parathas and cover when cool.
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